Some common symptoms of Digital eye strain are: Several symptoms can indicate digital eye strain, including: Jeffrey Anshel developed a simple but effective way to prevent digital eye strain called the 20 20 20 Rule, which says:Įvery 20 minutes spent looking at a screen, a person should look at something at least 20 feet (6 Meters) away for 20 seconds.ĭigital eye strain is not usually serious and does not cause any permanent damage, but it can cause discomfort and other unpleasant symptoms. This is a common occurrence because most people spend their day in front of a computer or smartphone screen.Īn Optometrist named Dr. Digital eye strain: prevalence, measurement and amelioration.20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.ĭigital eye strain (DES) or often called as Computer Vision Syndrome (CVS) is discomfort that so many people experience after staring at their computer or smartphone screen. Nepalese Journal of Ophthalmology, 5(2), 161–168 Computer vision syndrome: A study of knowledge and practices in university students.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |